Services offered

 Life doesn’t come with a roadmap — and sometimes it feels overwhelming to figure it out alone. Individual therapy gives you a safe, supportive space to untangle what life has thrown at you. Together, we’ll explore your story, honor your struggles, and build tools that help you heal, grow, and move forward authentically.

Therapists need safe spaces, too. We provide reflective, collaborative supervision for clinicians who want to strengthen their skills, stay grounded, and practice in ways that are trauma-informed and neurodivergent-affirming. It’s about professional growth — but also about sustainability and care for the helper.

We know that no single practice can do it all. When your needs fall outside our scope, we’ll connect you with trusted community partners who can. Our commitment is making sure you land in the right hands, with the right support for your journey.